Tarragon is an aromatic herb used both to add flavor and aroma to dishes, as well as to take advantage of its medicinal benefits. Its slightly spicy flavor pairs well with meats, fish, sauces, salads, and beverages. It is also used to infuse oil, butter, or honey with tarragon branches or leaves, which can then be used for cooking, baking, or seasoning. In cooking, fresh or dried tarragon is added to marinades, sauces, or dressings for meats, fish, or pasta. Breads, cookies, or cakes are also made with tarragon, giving them a special and aromatic touch.
In tea, lemonade, or cocktails, tarragon not only refreshes but also aids digestion and relieves stress, alleviates gas, stimulates appetite, and combats fatigue. Its infusion can be used to rinse hair to strengthen it, prevent hair loss, and darken gray hairs. Inhaling the steam of water with tarragon or using an aroma diffuser with tarragon oil can prevent and treat colds, coughs, asthma, and sinusitis. In addition to perfuming the environment, it repels insects and improves mood.